How i cleared my acne and remedies for reducing acne redness

Dinner : A large bowl of raw vegetable salad and sprouts, such as alfalfa seeds or mung beans, with prunes or other dried fruit as dessert.
5) Use sunscreen. Daily exposure to ultraviolet light causes microscopic damage to the skin that is sometimes irreversible. Not only can excessive sun exposure cause blotchy spots that some people call "liver spots", but it can also cause wrinkles to show prematurely. Even in the winter months, use at least an SPF 15 facial moisturizer daily.
* Wash your face with mild soap and tepid water, then apply a thin layer of extra-virgin olive oil. Do not wash it off. Let the skin completely absorb the olive oil. Do it everyday.
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tags: natural acne care, best over the counter acne treatment, acne treatment senstivie skin