Can chocolate cause acne and how can i get rid of my acne

One of the popular beliefs about acne going around is that it is the result of poor hygiene. While poor hygiene may in fact contribute to some people suffering from acne, many people with very good hygiene still suffer from acne. In each case of acne, there are a variety of contributing factors that work together to result in the acne. There is not one single thing a person does that can buy itself cause acne, unless there are already other contributing factors in place.
Mint also has healing properties and if you dab a little mint oil on an acne blemish, it can help to reduce it quickly. Cider vinegar contains many cleansing properties and it can be used as an astringent. You only need to dampen a cotton ball with a tiny bit of apple cider vinegar and wipe it over your face once or twice a day.
One of the first, and perhaps best known treatments for mild acne is benzoyl peroxide. Benzoyl peroxide works two ways. First it helps to rid the skin of current pimples. Once this is no longer a problem, it helps to reduce and prevent breakouts. Benzoyl peroxide does this by removing dead skin cells from the pores to keep them from clogging and causing acne. It also helps to kill bacteria that cause inflammation, redness and heat associated with the breakout of both black and white head pimples.
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