Acne is a condition that can be addressed for everyone who has it, without a doubt. But the best acne treatments that are available in "over the counter" medications can be generic. Sometimes, acne needs to be more focused to what type of acne a person has in order to fight the outbreaks.
While there is no direct link between diet and acne, some researches contend that certain foods cause acne. Recent studies hypothesize that milk which contains IGF-1 hormone causes acne. Researchers also suggest that food with high refined sugar and processed foods cause acne. According to them this happens when rapidly digested carbo foods such as white bread and refined sugars produce an overload in metabolic glucose that is rapidly converted into the types of fat that can build up in sebaceous glands. Hence, avoidance of junk food and other food with high fat and sugar content is recommended.
If you have acne, you know that it's a problem not to be taken lightly. Whether you're a teenager or an adult with a revisit to your teenage days, acne is a problem that should not be laughed at and is very serious. It can cause not just physical discomfort, but emotional embarrassment as well, depending on how severe it is.
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tags: treating acne redness, how to treat sudden acne, black soap from africa acne
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