Zinc and acne and ive suffered from acne for 3 years on my back

A diet that is rich in natural minerals helps to maintain the health of the skin cells and avoid the occurrence of acne. Proper diet and skin care is the basis of the most effective acne treatment Avoiding food with high fat content can considerably reduce the risk of acne. By avoiding diary products, fatty foods, processed foods, sugar, alcohol, and tobacco you can remove toxins from your body. A variety of advanced treatments exist. Depending upon whether the acne is mild, moderate or severe, you have to try different applications to find the one suitable for you.
More serious acne breakouts may require a physicians treatment. The deeper acne like cysts and nodules can leave scarring. You doctor may suggest the use of prescription treatments to quickly resolve the acne and prevent scarring. If you have moderate to severe acne you doctor may put you on a variety of medications and treatments.
Furthermore, because swimming requires the immersing the whole body (hence the entire skin surface) in water, it allows for the natural moisture absorption of the skin. Since you will most likely either be swimming in chlorinated pools or salt water, the disinfectant properties of the water will also be absorbed by the skin. And as you may or may not remember from a previous post, severe acne is the result of a susceptibility to infection.
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