How to know if my acne is getting better

« ...Acne is something that can affect anyone. However, teenagers are more prone to it. Acne is embarrassing and distressing. You don't want to go to school, college or office with ugly pimples. But fortunately, there are remedies that will let you get rid of acne. Usually, people call acne as pimples or zits. OK, so let me show you some simple ways to help you get rid of those ugly looking zits. But before I tell you, you have to know what kind of acne you have....
...The best way to find a cure from other people is to see whether their situations matched your own. If you are looking on a forum, ask around to see whose circumstances matches what you are going through. You will find the best results this way....»
Read More: best-acne-remedies.blogspot.com

«...A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne. Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts....»
Full Text: http://how-remove-acne.blogspot.com

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