Sweat is one of the most efficient ways for your body to discharge toxins that have built up. This is why exercise will always help the fight against acne. However, if you allow the sweat to remain on the skin it will allow excessive growth of bacteria and collect even more dirt than usual. It is hard to say how sweat effects the buildup of oil because the moisture could be either. Despite that, the other factors should be enough to convince you to keep your skin as clean as possible.
If you are living a healthy natural lifestyle you may think there's nothing you can do about acne outbreaks. Everything you have heard of to treat those outbreaks is laced with chemicals and toxins you don't want in your body. But, what about acne natural treatment? While it may not be in a box on a supermarket shelf, there are acne natural treatment options that deal with diet and even some homemade acne treatments.
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